Skip to main content


The power of Childhood Beliefs

As we journey through life, we often underestimate the profound influence of our early years. The beliefs instilled in us during childhood, whether by trusted adults or our environment, can significantly impact our perceptions, choices, and self-worth.

Research conducted by Stanford University highlights the malleability of children’s beliefs. During the early years, children are highly susceptible to external influences that shape their worldviews and self-perceptions.

The Impact of Early Influences

How Those We Trust Shape Our Worldview

As a child, we look up to those around us—our parents, grandparents, aunts/uncles, and bigger siblings. Because we look up to them and trust them, we do not take lightly to what they have to say. Most of us do not realize the impact that their words, actions, and energy had on us as children.

”The beliefs that we hold about ourselves and the world, often formed in childhood, are the invisible forces that shape our lives.” – Unknown

The Magical World of a 5-Year-Old

Meet Emma: The Curious Explorer

Meet Emma, a lively and curious 5-year-old with a heart full of wonder. One sunny afternoon, she excitedly opens a shiny, new shoebox to reveal her prized possession—a pair of bright red sneakers that, in her young eyes, are nothing short of magical. She’s convinced that these shoes are her secret ticket to outpacing the fastest superhero in town.

With great determination, Emma bends down to put on her socks and wrangles with the laces of her new shoes. It’s a bit of a struggle; her little hands are still mastering the art of shoelace-tying. But nothing can dampen her enthusiasm. Emma is on a mission to show the world just how speedy she’s become.

The Weight of a Single Word

The Deflating Response, “No, You’re Not”

With the shoes securely laced, Emma dashes outside, her small hand clutching the nearest adult’s fingers. She’s brimming with excitement, her eyes gleaming with dreams of matching the speed of her beloved superhero. Breathless with anticipation, she looks up to the adult and shares her aspiration with all the earnestness a 5-year-old can muster, “I’m gonna run so fast, I bet I’ll be as fast as Spider-Man!”

But what happens next leaves an indelible mark on Emma’s impressionable heart. The adult, wrapped up in the practicality of grown-up logic, replies matter-of-factly, “No, you’re not.”

The Birth of Limiting Beliefs

Doubt Creeps In

Suddenly, as Emma prepares to take off, the vibrant burst of energy that once fueled her sprint begins to flicker. Doubt creeps in, like a cloud obscuring the sun. She hesitates. Her tiny heart, so full of confidence moments ago, now bears the weight of uncertainty. Emma finds herself questioning her own abilities and the validity of her dreams.

The Transformation of a Once Enchanting World

In an instant, the world that was once an enchanting playground is transformed. It becomes a place where doubts cast long shadows and where even the most daring dreams are tinged with hesitation. For Emma, a tiny seed of limiting belief has been sown.

The Lifelong Impression of Childhood Beliefs

Shaping Our Thought Patterns and Choices

As a child, our subconscious minds are fully developed (and the only thing that’s “running” us) until roughly the age of 6, when we develop our conscious mind. Which means, every thing that happened in our lives from just before birth to the age of 6, is essentially controlling our personality, our thought patterns, our capabilities, our lives.


I would like for you to take a minute and reflect on your own childhood experiences and consider how your beliefs may be influencing your lives. What are the positive beliefs? What beliefs come to mind that you feel you should let go of? Really take the time to be open and honest with yourself about this.


Unlocking Your Full Potential

In the journey of self-discovery, it’s essential to understand that our beliefs, often rooted in childhood, can either limit our potential or set us free. Recognizing and reshaping these beliefs can be the key to unlocking your true potential and living a life that aligns with your desires and dreams.

  • A study published in the Journal of Personality and Social Psychology found that positive self-affirmations can help counteract the effects of limiting beliefs, improving overall well-being.

Leave a Reply